Friday, July 7,2023
Join a collaborative Soul Session beginning at 6pm
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Experience a transformative guided meditation and sound bath for deep relaxation and rejuvenation. Immerse yourself in a refreshing meditation while being enveloped in the soothing vibrations of a sound bath. Sabrina’s intuitive blend of healing tools, such as guided meditation and crystal singing bowls, will guide you through a session aimed at creating meaningful shifts in your energy field.
What to Expect:
Laying down comfortably, you will be gently led into a relaxed and meditative state, allowing you to bring awareness to your body and explore your inner self.
As the crystal singing bowls emit their enchanting tones and the sound waves wash over you, you may feel tensions melt away, stress dissolve, and a renewed sense of vitality emerge.
We will close the session with time to share experiences and ask questions.
Whether you are seeking stress relief, emotional healing, or a renewed sense of vitality, this guided meditation and sound bath offers a space for you to disconnect from the outside world and reconnect with your inner self. Come and experience the transformative power of meditation and sound as Sabrina guides you on a journey towards inner peace and positive energetic shifts.
What to Bring:
Yoga mat (to lay on)
Blanket
Water
Journal + Pen
** Comfort is key so it may also be helpful to have cozy socks or any other items you may need to lay down comfortably for this meditation.
About Sabrina:
Sabrina Rollo is a holistic wellness practitioner who helps people break through limiting patterns, trust their intuition + regulate their energy. She spent her childhood training as a dancer and holds a B.A in Dance Science. She is a Reiki Master and is certified in Therapeutic Yoga, Breathwork, Sound Healing, and Hypnotherapy. Sabrina empowers her clients to journey through self-exploration and make the changes needed to elevate their lives.
Sabrina lives in Southern California and provides private sessions, group classes and corporate workshops both in person and virtually.